Back Pain Solution Without Surgery: Physiotherapy, Lifestyle Changes, and When to See a Doctor
The Role of Physiotherapy in Long-Term Spine Health Discomfort in the back stands high on the list of worldwide health concerns, touching individuals regardless of age or background. Triggered by tight muscles, incorrect alignment, or spinal irregularities such as herniated discs, it frequently appears suddenly, interrupting regular routines. Operations are seldom considered initially, despite ongoing…
