422+ Gym Captions And Quotes For Instagram

We assure you that you will enjoy the gym captions and quotes for Instagram. If you have a passion for exercise then these are perfect words for you. And we know that there are a lot of health benefits of exercise. Gym is the best way to live an active life. For your Gym clicks and photos don’t worry about the energetic words.

In this article, we have covered you with all the best words used for gym including fitness, workout, and exercise. You may be a runner or a simple workout person this article has something for you. We assure you that these words will go in a great way with your athleisure dress. So don’t worry about the gym pictures to caption them.

Feel free to browse the list and choose the best for your workout selfie which will help you to rank first on your account. These words will also make you stand out from the crowd. 

Gym Captions for Instagram

Here are the perfect gym captions for Instagram. These words will be very fruitful for you for your social media accounts.

  • Strong is the new skinny

  • The struggle is real, but so is the progress

  • Sweating for the wedding 

  • Just trying to out-train my bad eating habits

  • Sweat is fat crying

  • Gym and tonic

  • The gains are real

  • Strong is the new pretty

  • Just do it

  • Hustle for the muscle

  • Let’s get strong

  • Rise and grind

  • I live for the sweat

  • Strive for progress, not perfection

  • This gym sesh.

  • My favourite place

  • I work for a better tomorrow, not for a hotter today

  • Sweat today, shine tomorrow

  • Sweat it out

  • Stronger every day

  • No pain, no gain

  • Sunrise with exercise 

  • Getting a good workout in

  • Pushing myself to the limit

  • Feeling the burn

  • No excuses.

  • You are so much stronger than you think.

  • Exercise is a celebration of what your body can do. Not a punishment for what you ate.

  • I go to the gym because I think my great personality could use a banging body.

  • If you’re tired of starting over, stop giving up.

  • Never skip a workout

  • Sweating it out for a better me

  • Building strength, inside and out

  • Getting fit, one rep at a time

    Gym Captions for Instagram

  • I have to exercise in the morning before my brain figures out what I’m doing.

  • Setting goals and crushing them!

  • They say money can’t buy happiness… but it can buy a gym membership. And that’s basically the same thing.

  • Summer vacations are the best for gym 

  • Exercise not only changes your body. It changes your mind, attitude & mood.

  • When my body shouts ‘STOP’, my mind screams ‘NEVER’.

  • What doesn’t kill you, makes you stronger.

  • Fall in love with taking care of your body.

  • The gym is my happy place.

  • Of course, it’s heavy. That’s why they call it weight.

  • Go hard or go home.

  • I’ll meet you at the bar…bell.

  • Be a badass with a good ass.

  • I’m working on myself for myself, by myself.

  • Hustle for that muscle.

  • Push yourself. Because no one else is going to do it for you.

  • Going to the gym is my therapy.

  • I wear a white dress in the gym 

  • Push harder than yesterday if you want a different tomorrow.

  • Training to outrun the cops.

  • Train insane or remain the same.

  • Do something today that your future self will thank you for.

  • Banging weights and slamming plates.

  • Lifting weights and getting dates.

  • Ain’t nobody got time for fat!

  • Roses are red. Violets are blue. Go to the gym!

  • Stop stopping yourself.

  • Different exercises for the weekend 

  • “Keep your squats low and your standards high.”

  • “The first time I see a jogger smiling, I’ll consider it.” — Joan Rivers

  • Lifting heavy, becoming stronger

  • One rep at a time

  • Defying gravity, conquering the weights

  • Challenging my muscles, unlocking my potential

  • Pushing my limits, unlocking new strength

  • Embracing the burn, earning my gains

  • Iron therapy

  • Building muscle, forging resilience

  • “A diamond is a chunk of coal that did well under pressure.”

  • “I’m sweating like a sinner at church.”

  • I don’t sweat, I sparkle.”

  • “You did not wake up today to be mediocre.”

  • “Do I have abs yet?”

  • “I ate healthily and exercised today. I better wake up skinny tomorrow.”

  • “Hustle for that muscle.”

  • “When you feel like dying, do 10 more.”

  • “Sweat now. Shine later.”

  • “Will it be easy? Nope. Worth it? Absolutely.”

  • “In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.”

  • “I’m only here so I can eat more later.”

    Gym Captions for Instagram

  • “I work out so I can drink beer.”

  • “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” — Jack LaLanne

  • “Whether you think you can, or you think you can’t, you’re right.” — Henry Ford

  • Breaking into my new workout outfit today.

  • Breathe in, breathe out.

  • Don’t tell people your plans. Show them your results.

  • Drop your favourite self-love mantra below.

  • Every workout should end in your kitchen and with a smoothie.

  • Feeling peachy now that I’ve done an at-home workout.

  • First, you write down your workout. Then, you do it.

  • Getting into gym clothes is half the battle.

  • Glowing and growing.

  • Mango juice is my favourite after-exercise 

  • Describe your workout in three emojis. Mine would be…

  • Do it for the sweaty selfie you can take afterwards.

  • Does running late count as cardio?

  • “Do it for the after selfie.”

  • The pain you feel today will be the strength you feel tomorrow.

  • Hard work beats talent when talent doesn’t work hard.

  • Train insane or remain the same.

  • A pint of sweat will save a gallon of blood.

  • Good things come to those who sweat.

  • Talking the talk and walking the walk!

  • Eat clean, train dirty.

  • Empowering myself, one weight at a time

  • A healthy lifestyle is something we refine over time – not overnight.

  • Lifting weights and getting dates.

  • The best exercise is the one you actually do.

  • Don’t train to be skinny. Train to be strong.

  • “I hit the gym so I won’t have to hit you.”

  • “I’m torn between cardio and Fish and chips.”

  • “I want to see what happens if I don’t give up.”

  • “Things may come to those who wait, but only the things left by those who hustle.”

  • Good workouts make for good moods.

  • You have to hustle for that muscle.

  • Hashtag fitness.

  • Have a good at-home workout!

  • Home is where the yoga mat and blender are.

  • I wear a yellow dress in the gym 

  • Home workout check!

Fitness Captions for Instagram

Here are the fitness captions for Instagram for you. You just have to pick up the best for your click and enjoy your fame.

Fitness Captions for Instagram

  • Strong and determined, no excuses

  • Building my body, one workout at a time

  • Fitness is my therapy

  • Running is best 

  • Fueling my body, empowering my mind

  • Embracing the grind, achieving my goals

  • Sweat is the best highlighter.

  • And he/she lifted happily ever after.

  • Getting fit is all about mind over matter. If you don’t mind, it doesn’t matter.

  • Always have high standards and low squats.

  • The last three or four reps are what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

  • Finding strength in every step of the journey

  • Fitness is not a destination, it’s a way of life

  • Pushing limits, surpassing boundaries

  • Loving the process, celebrating progress

  • Strong body, strong mind, unstoppable spirit

  • Success usually comes to those who are too busy to be looking for it.

  • All progress takes place outside the comfort zone.

  • If you think lifting is dangerous, try being weak. Being weak is dangerous.

  • The only place where success comes before work is in the dictionary.

  • The clock is ticking. Are you becoming the person you want to be?’

  • My warmup is your workout.

  • Running during the fall season 

  • Improve your body because you love it, not because you hate it.

  • Eat. Gym. Repeat.

  • Motivation is what gets you started. Habit is what keeps you going.

  • Breathe in, breathe out.

  • Six pack in progress…

  • Whether you think you can, or you think you can’t, you’re right.

  • The successfu warrior is the average man, with a laser-like focus.

  • You must expect great things from yourself before you can do them.

  • Action is the foundational key to all success.

  • Things may come to those who wait, but only the things left by those who hustle.

  • Well done is better than well said.

  • All our dreams can come true if we have the courage to pursue them.

  • A 1-hour workout is 4% of your day. 

  • A healthy lifestyle is something we refine over time – not overnight.

  • A year from now, you’ll wish you had started today.

  • Being defeated is often a temporary condition. Giving up is what makes it permanent.

  • The cute picture in the gym dress 

    Fitness Captions for Instagram

  • Change your body by changing your thoughts.

  • Excuses don’t kill the fat, exercises do.

  • A champion is someone who gets up when they can’t.

  • What hurts today makes you stronger tomorrow.

  • If something stands between you and your success, move it. Never be denied.

  • If you want something you’ve never had, you must be willing to do something you’ve never done.

  • You have to think about it before you can do it. The mind is what makes it all possible.

  • Things work out best for those who make the best of how things work out.

  • Success is walking from failure to failure with no loss of enthusiasm.

  • Fall in love with taking care of your body.

  • Fitness is not about being better than someone else, it’s about being better than you used to be.

  • Good is not enough if better is possible.

  • If you have time for Facebook, you have time for exercise.

  • Never say the skys the limit when there are footprints on the moon.

  • Pain is weakness leaving the body.

  • A young woman does weighted squats on the enclosed balcony of her apartment building.

  • The only bad workout is the one that didn’t happen.

  • Does running late count as cardio?

  • Stop stopping yourself.

  • Sore today, stronger tomorrow.

  • Push harder than yesterday if you want a different tomorrow.

  • Respect your body. It’s the only one you get.

  • She believed she could, so she did.

  • The best project you will ever work on is you.

  • The secret to getting ahead is getting started.

  • Sweating for the pre-wedding

  • Today I will do what others won’t, so tomorrow I can accomplish what others can’t.

  • When my body shouts ‘STOP’, my mind screams ‘NEVER’.

Funny Gym Selfie Captions

If you are looking for funny gym selfie captions then we have covered you with all. You just have to pick up the best for your photo and enjoy your fame on Facebook and Snapchat.

  • I’m here for the workout selfie.

  • Gotta squat before I tied the knot.

  • Do I have abs yet?

  • Running during the spring break season 

  • I have 99 problems, but a bench ain’t one!

  • I’m sweating like a sinner at church.

  • Empowering clients and transforming lives

  • Guiding others to unlock their potential

  • Inspiring fitness journeys

  • Passionate about helping others achieve their goals

  • Dedication, motivation, transformation

  • I go to the gym because clearly, my amazing personality deserves an awesome body to go with it.

  • I ate healthy and exercised today. I better wake up skinny tomorrow.

  • Getting into gym clothes is half the battle.

    Funny Gym Selfie Captions

  • Don’t stop now.

  • Never say the skyline is the limit when there are footprints on the moon.

  • Good workouts make for good moods.

  • There’s no secret formula. I lift heavy, work hard, and aim to be the best.

  • Do I have abs yet?

  • Sweat is the best highlighter.

  • Glutes for the sloots.

  • Say squeeze!

  • I’m only here so I can eat more later.

  • Do it for the after-selfie.

  • Sweating out last night’s mistakes

  • I just finished some squats and didn’t toot once.

  • I wear a black dress in the gym 

  • This guy/girl is on fire! But seriously, my muscles are burning.

  • Shut up and squat!

  • God created it. Jesus died for it. The Spirit lives in it. I’d better take care of it.” — Pastor Rick Warren

  • “Create healthy habits, not restrictions.”

  • “If you want something you’ve never had, you must be willing to do something you’ve never done.” — Thomas Jefferson

  • “Don’t stop until you’re proud.”

  • “Don’t tell people your plans. Show them your results.”

  • No curls, no gurls.

  • Dear fat: Prepare to die! Sincerely, me.

  • I’m torn between cardio and pizza.

  • I hit the gym so I won’t have to hit you.

  • Life has its ups and downs, we call them squats.

  • Peanut butter is the glue that holds this body together.

  • Stop rewarding yourself with food. You are not a dog.

  • The gym doesn’t ask silly questions, the gym understands.

  • The only time Success comes before Work is in the dictionary.

  • There should be a calorie refund for things that didn’t taste as good as expected.

  • Cardio? Is that Spanish?

  • What kind of wine goes with squats?

  • I work out so I can drink beer.

  • Did you say exercise? I thought you said extra fries.

  • Obligatory gym selfie!

  • I am a gym lover and chocolate lover 

  • Helping others discover their strength within

  • Fitness is my expertise, motivation is my superpower

  • Let’s do this together

  • Making a difference, one session at a time

  • Fostering change, inspiring greatness

  • Set a fitness goal that makes you want to jump out of bed in the morning.

  • Failure is temporary. Success is permanent.

    Funny Gym Selfie Captions

  • I’ll never break up with the gym. We just seem to work out.

  • “Our growing softness, our increasing lack of physical fitness, is a menace to our security.” — John F. Kennedy

  • “Hating your body will never get you as far as loving it will.”

  • gym captions

  • “Tough times don’t last. Tough people do.” — Robert H. Schuller

  • Dear fat, prepare to die! XO, me.

  • Gym is the best for student life

  • Don’t give up on your dreams. Keep sleeping.

  • Education is important, but big biceps are important.

  • I got 99 problems but I’m going to the gym and ignoring all of them.

  • If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.

  • “Transformation is a process, and as life happens there are tons of ups and downs.” — Pastor Rick Warren

  • “Our bodies are our gardens — our wills are our gardeners” — William Shakespeare

  • “Discipline is the bridge between goals and accomplishment.” — Jim Rohn

  • They say money can’t buy happiness… but it can buy yoga classes. And that’s basically the same thing.

  • Well, it’s not going to lift itself.

  • What kind of wine goes with squats?

  • Workouts are my happy hour.

  • You can’t please everyone… you’re not an avocado.

Workout Captions

Here are the best workout captions for you. You just have to pick up the best and enjoy your fame!

  • Breaking into my new workout outfit today.

  • Do it for the sweaty selfie you can take afterwards.

  • Beach is the best site for me 

  • Today, I’m proud of myself because I did that extra push-up.

  • Stretching every day keeps the sore muscles away.

  • Are you here to witness the fitness?

  • Should I post my workout from this morning on Reels? Let me know.

  • Sweat, sacrifice, success

  • Embracing the burn, redefining my limits

  • Every rep counts, and every effort matters

  • My body is my machine

    Workout Captions

  • Pushing through the pain, embracing the gain

  • Be stronger than your excuses. Also, get a cute water bottle.

  • Swipe for what *actually* happened during my home workout.

  • The gym is wherever you want it to be.

  • I always like adventure 

  • My cat is trying to flex on me.

  • I highly recommend doing yoga with your dog.

  • Good things come to those who sweat.

  • All progress takes place outside the comfort zone.

  • You shall gain, but you shall pay with sweat.

  • Don’t forget… healthy looks different for everybody.

  • You have to hustle for that muscle.

  • Fitness is not about being better than someone else, it’s about being better than you used to be.

  • Feelin’ peachy now that I’ve done an at-home workout.

  • Kind wanna work out, kinda wanna chill in my backyard.

  • Just doing a little yoga today. How about you?

  • Drop your favourite self-love mantra below.

  • Best thing for college life 

  • It hurts now, but one day it will be your warm-up.

  • Be your own competition.

  • Be motivated by what you can do, not defeated by what you can’t.

  • It’s not a race – it’s a journey.

  • I’ll meet you at the bar…bell.

  • A little progress each day adds up to big results.

  • I’m doing this for me.

  • Describe your workout in three emojis. Mine would be…

  • TBH, I think I’d rather work out at home.

  • I wear an orange outfit to the gym 

  • Every workout should end in your kitchen and with a smoothie.

  • I’m already excited about my at-home workout tomorrow.

  • No shortcuts, just hard work & determination

  • Crushing goals, one workout at a time

  • Sweating it out

  • Determination fuels my workouts, progress fuels my motivation

  • Turning my sweat into strength

  • I need to get in shape. If I were murdered right now, my chalk outline would be a circle.

  • Best exercise for school days 

  • Lift heavy and run fast.

  • Excuses don’t kill the fat, exercises do.

  • It’s never too early or too late to work on a better you.

  • I am strong.

    Workout Captions

  • “Your body is the church where Nature asks to be referenced.” — Marquis de Sade

  • “Be patient and tough; someday this pain will be useful to you.” — Ovid

  • “You are stronger than you think.”

  • “The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” — Morihei Ueshiba

  • I wear a red dress to the gym 

  • Get comfortable with being uncomfortable! – Jillian Michaels.

  • It is health that is real wealth – Gandhi.

  • Just remember the letter ‘S’: salads, stir-fries, scrambles, soups, smoothies, and sushi. You can’t go wrong with the letter ‘S’ –Harley Pasternak.

  • Progress, not perfection – Kimberly Snyder.

  • “Well done is better than well said.” — Benjamin Franklin

  • “Work out. Eat well. Be patient. Your body will reward you.”

  • “The body achieves what the mind believes.”

  • “The human body is the best picture of the human soul.” — Ludwig Wittgenstein

  • I like to take juice after exercise 

  • “Make it happen. Shock everyone.”

  • “You must do the thing you think you cannot do.” — Eleanor Roosevelt

  • Take care of your body, it’s the only place you have to live – Jim Rohn.

  • The decent method you follow is better than the perfect method you quit – Tim Ferris.

  • The quality of your sleep depends on the quality of your day – Deepak Chopra.

  • “Believe in yourself and you will be unstoppable.”

  • “A one-hour workout is 4% of your day. No excuses.”

  • “Train like a beast. Look like a beauty.”

  • “You get what you work for.”

  • “No pain, no gain.”

  • Water fall is the best site for me 

  • “I’m doing this for me.”

  • “Empowered women, empower women.”

  • “You get what you work for, not what you wish for.”

  • “Stop stopping yourself.”

  • “I’m working on myself, by myself for myself.”

  • Art is my passion 

  • “The groundwork for all happiness is good health.” — Leigh Hunt

  • “The real difficulty is to overcome how you think about yourself.” — Maya Angelou

  • When you start eating food without labels, you no longer need to count the calories – Amanda Kraft.

  • You can’t stop waves, but you can learn how to surf – John Kabat-Zinn.

  • You miss 100% of the shots you never take – Wayne Gretzky

    Workout Captions

Gym Quotes For Instagram 

Sometimes we also feel the need for quotes along with the captions. If you are looking for the best quotes for your gym clicks then here are the best. 

  • Just doing a little yoga today. How about you?

  • Drop your favourite self-love mantra below.

  • Describe your workout in three emojis. Mine would be…

  • TBH, I think I’d rather work out at home.

  • I like myself among the trees 

  • Every workout should end in your kitchen and with a smoothie.

  • Just keep lifting.

  • Celebrating my progress

  • Surpassing my own expectations

  • Proud of my personal best

  • Breaking barriers, setting new records

  • From good to great, achieving personal greatness

  • Unleashing my potential

  • Setting the bar higherThis guy is on fire! But seriously, my muscles are burning.

  • I’m already excited about my at-home workout tomorrow.

  • Setting goals and crushing them!

  • Getting fit is all about mind over matter. If you don’t mind, it doesn’t matter.

  • Sore today, strong tomorrow.

  • Education is important, but big biceps are important.

  • Well, it’s not going to lift itself.

  • Exercise is king. Nutrition is queen. Put them together and you have got a kingdom – Jack Lalanne.

  • Sweat is pretty.

  • California is best for me 

  • Continuous improvement is better than delayed perfection  – Mark Twain.

  • With great size comes great responsibility.

  • I’m working on myself for myself, by myself.

  • Sweat is my body crying.

    Gym Quotes For Instagram 

  • Good things come to those who sweat.

  • Banging weights and slamming plates.

  • River is the best site for me 

  • I have to exercise in the morning before my brain figures out what I’m doing.

  • When you feel like dying, do 10 more.

  • There are no shortcuts – everything is reps, reps, reps.

  • No curls, no gurls.

  • “Once you learn to quit, it becomes a habit.” — Vince Lombardi Jr.

  • “A year from now you may wish you had started today.” — Karen Lamb

  • “If you’re tired of starting over, stop giving up.”

  • If it wasn’t hard, everyone would do it.

  • Fashion is my passion 

  • First, you write down your workout. Then, you do it.

  • Today be the boss girl you were too lazy to be yesterday.

  • Find your fire and let it burn bright.

  • When you feel like dying, do 10 more.

  • There are no shortcuts – everything is reps, reps, reps.

  • No curls, no gurls.

  • If it wasn’t hard, everyone would do it.

  • First, you write down your workout. Then, you do it.

  • A pint of sweat will save a gallon of blood.

  • Hard work beats talent when talent doesn’t work hard.

  • Do something today that your future self will thank you for.

  • Sweat now, shine later.

  • Progressing beyond what I thought was possible

  • Personal bests are just milestones on my journey

  • Surpassing yesterday’s best

  • Sea is the best site for me 

  • “The dictionary is the only place that success comes before work. Work is the key to success, and hard work can help you accomplish anything.” — Vince Lombardi

  • “Look in the mirror. That’s your competition.” — John Assaraf

  • “Our intention creates reality.” — Dr. Wayne Dyer

  • “Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.” — Robin S. Sharma

  • Everybody wants to be a bodybuilder but nobody wants to lift heavy weights!

  • I don’t do this to be healthy – I do this to get big muscles.

    Gym Quotes For Instagram 

  • I got 99 problems but a BENCH ain’t one.

  • I consider gym as my stylish routine 

  • I’m not on steroids, but thanks for asking…

  • If it wasn’t hard, everyone would do it.

  • Life´s too short to be small.

  • “You may not be there yet, but you are closer than you were yesterday”

  • “It’s a slow process, but quitting won’t speed it up.”

  • “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow.” — Mary Anne Radmacher

  • “The best way to gain self-confidence is to do what you are afraid to do.” — Swati Sharma

  • “Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi

  • “Increased physical activity enhances positive energy.” — Lailah Gifty Akita

  • My warmup is your workout.

  • There are no shortcuts – everything is reps, reps, reps.

  • With great size comes great responsibility.

  • You shall gain, but you shall pay with sweat, blood, and vomit.

Conclusion 

As the final words, we can say that if you are very conscious about your physical health then the gym is the best option for you. Exercise increases your physical activity and enhances your energy. If you love your athleisure and have a passion for gym and exercise. Then we have these gym quotes and captions for Instagram for you. You just have to pick up the best for your gym click and enjoy your popularity on your Instagram.

What is a cool quote about the gym?

The cool quote about the gym is: “I have to exercise in the morning before my brain figures out what I’m doing.”

What is the purpose of a gym?

The purpose of a gym is to maintain physical health. 

What are the types of gyms?

There are different types of gyms: “Powerlifting Gyms”, “CrossFit Gyms”, “Boutique Gyms”, “Boot Camp Gyms” and “Personal Training Gyms”.

What is good gym motivation?

A good gym motivation is: “Strength does not come from physical capacity. It comes from an indomitable will.” 

What are the 5 basic gym workouts?

Five basic gym workouts are: “Push, pull, squat, hinge, and lunge”.

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